Creating space
for more kindness.
Traditional & Psychedelic-Assisted Therapy in Pittsburgh, PA.
My Approach To Therapy
When we are struggling, it is harder to be kind. I focus on helping individuals navigate and transcend whatever is impacting their ability to be kind—towards themselves and others alike.
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You are more than your symptoms. Everyone has a unique experience in life and so the therapeutic approach to healing must also be unique. No matter how specific the problem we're working through together, my orientation is always towards the whole person sitting before me.
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Therapy isn't about me or what I think. It's about you. I'm the observer, you're the expert in your experience. I'm here to join alongside you wherever you are in your process.
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I recognize therapy is a big investment, not only of resources but of energy. I honor this by being targeted in my approach to ensure we are making the most of our time together.
How I Can Help
I build on each individual’s capacity to identify, accept, and heal from what has been negatively impacting their daily functioning so that they may increase their capacity for kindness.
Traditional Therapy
I pull from an eclectic toolbox but I always return to the inner wisdom of those individuals I am working with and select the methods that are ideally-suited for their goals.
Psychedelic-Assisted Therapy
I offer ketamine-assisted therapy for those struggling with depression & anxiety, as well as support for those preparing for and integrating following their own psychedelic experiences.
“The foundation of courage is vulnerability—the ability to navigate uncertainty, risk and emotional exposure. It takes courage to open ourselves up to joy.”
— Brené Brown, PhD
